Here is my post for the Wall of Something:
Well I have to admit it. It was time to do something about my weight primarily due to the fact that I wanted to improve my numbers.…blood pressure, glucose, etc.
I knew I couldn’t do it on my own so I sought out a dietician. I googled the service and came up with Nora Clemons. I also looked at her web site and finally made an appointment. Now some 7 weeks later, I must say that I am very, very pleased with her service. It is not just due to the fact that I have lowered some of my numbers, but her low key approach. She believes in “smart choices” not some off the shelf diet program. I met with her once in person and now everything is via zoom. I often send her an email with a question and she quickly responds. And yes, for my birthday, she let me go to my favorite Hyde Park steakhouse.…but only ate half the steak and potato without the fixings and a salad. I have noticed that I have had a decreased appetite which is all good. She does not take insurance and to be frank with you, she is somewhat costly.….but it is all worth it since it directly involves your current and future health. You can get her contact information via https://www.nutritionandwellnesssolutions.com/